Nutrition Information for: Pepper, ancho, dried (1 pepper)

(Generic)

 

Nutrition Facts

Serving Size 1 pepper (17 g)
Amount Per Serving
Calories 47.8
Calories from fat 13
% Daily Value*
Total Fat
1.4g
2%
Saturated Fat
0.1g
1%
Cholesterol
0mg
0%
Sodium
7.3mg
0%
Potassium
409.9mg
12%
Total Carbohydrate
8.7g
3%
Dietary Fiber
3.7g
15%
Protein
2g
Vitamin A
69%
Vitamin C
1%
Thiamin
2%
Riboflavin
23%
Niacin
5%
Calcium
1%
Iron
10%
Vitamin B6
30%
Folic Acid
0%
Vitamin B12
0%
Phosphorus
3%
Magnesium
5%
Zinc
2%
Copper
4%
Pantothentic Acid
3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Due to rounding, percentages may not total to 100%.
Source of nutrient information: USDA SR20
 

Calorie Details**

Fat - 13 calories (23%)
Protein - 8 calories (14%)
Carbs - 35 calories (63%)
 

Daily Values

ruler
Vitamin A
Vitamin B6
Riboflavin
Fiber
Potassium
Iron
Magnesium
Niacin
Copper
Carbohydrates
Pantothentic Acid
Phosphorus
Fat
Zinc
Thiamin
Saturated Fat
Calcium
Vitamin C
Sodium
Cholesterol
Vitamin B12
Folic Acid
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