Nutrition Information for: Pepper, banana, raw (1 cup)

(Generic)

 

Nutrition Facts

Serving Size 1 cup (124 g)
 
Amount Per Serving
Calories 33.5
Calories from fat 5
% Daily Value*
Total Fat
0.6g
1%
Saturated Fat
0.1g
0%
Cholesterol
0mg
0%
Sodium
16.1mg
1%
Potassium
317.4mg
9%
Total Carbohydrate
6.6g
2%
Dietary Fiber
4.2g
17%
Sugars
2.4g
Protein
2.1g
Vitamin A
8%
Vitamin C
171%
Thiamin
7%
Riboflavin
4%
Niacin
8%
Calcium
2%
Iron
3%
Vitamin E
6%
Vitamin B6
22%
Folic Acid
0%
Vitamin B12
0%
Phosphorus
4%
Magnesium
5%
Zinc
2%
Copper
6%
Pantothentic Acid
3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Due to rounding, percentages may not total to 100%.
+ Daily value for this item is too large to display. Please see the value listed under "Nutrient Facts" above.
Source of nutrient information: USDA SR20
 

Calorie Details**

Fat - 5 calories (13%)
Protein - 8 calories (20%)
Carbs - 27 calories (68%)
 

Daily Values

ruler
Vitamin C
+
Vitamin B6
Fiber
Potassium
Niacin
Vitamin A
Thiamin
Copper
Vitamin E
Magnesium
Phosphorus
Riboflavin
Pantothentic Acid
Iron
Carbohydrates
Zinc
Calcium
Sodium
Fat
Cholesterol
Saturated Fat
Vitamin B12
Folic Acid
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