Nutrition Information for: Grape leaves, raw (1 cup)

(Generic)

 

Nutrition Facts

Serving Size 1 cup (14 g)
 
Other Portions:
Amount Per Serving
Calories 13
Calories from fat 3
% Daily Value*
Total Fat
0.3g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
1.3mg
0%
Potassium
38.1mg
1%
Total Carbohydrate
2.4g
1%
Dietary Fiber
1.5g
6%
Sugars
0.9g
Protein
0.8g
Vitamin A
77%
Vitamin C
3%
Thiamin
0%
Riboflavin
3%
Niacin
2%
Calcium
5%
Iron
2%
Vitamin E
2%
Vitamin B6
3%
Folic Acid
0%
Vitamin B12
0%
Phosphorus
1%
Magnesium
3%
Zinc
1%
Copper
3%
Pantothentic Acid
0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Due to rounding, percentages may not total to 100%.
Source of nutrient information: USDA SR20
 

Calorie Details**

Fat - 3 calories (19%)
Protein - 3 calories (19%)
Carbs - 10 calories (63%)
 

Daily Values

ruler
Vitamin A
Fiber
Calcium
Copper
Magnesium
Vitamin B6
Riboflavin
Vitamin C
Vitamin E
Iron
Niacin
Carbohydrates
Potassium
Zinc
Phosphorus
Sodium
Cholesterol
Saturated Fat
Fat
Pantothentic Acid
Vitamin B12
Folic Acid
Thiamin
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