Nutrition Information for: Peppers, sweet, yellow, raw (1 pepper, large (3-3/4" long, 3" dia))

(Generic)

 

Nutrition Facts

Serving Size 1 pepper, large (3-3/4" long, 3" dia) (186 g)
 
Other Portions:
Amount Per Serving
Calories 50.2
Calories from fat 4
% Daily Value*
Total Fat
0.4g
1%
Saturated Fat
0.1g
0%
Cholesterol
0mg
0%
Sodium
3.7mg
0%
Potassium
394.3mg
11%
Total Carbohydrate
11.8g
4%
Dietary Fiber
1.7g
7%
Protein
1.9g
Vitamin A
7%
Vitamin C
569%
Thiamin
3%
Riboflavin
3%
Niacin
8%
Calcium
2%
Iron
5%
Vitamin B6
16%
Folic Acid
0%
Vitamin B12
0%
Phosphorus
4%
Magnesium
6%
Zinc
2%
Copper
10%
Pantothentic Acid
3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Due to rounding, percentages may not total to 100%.
+ Daily value for this item is too large to display. Please see the value listed under "Nutrient Facts" above.
Source of nutrient information: USDA SR20
 

Calorie Details**

Fat - 4 calories (7%)
Protein - 7 calories (12%)
Carbs - 47 calories (81%)
 

Daily Values

ruler
Vitamin C
+
Vitamin B6
Potassium
Copper
Niacin
Fiber
Vitamin A
Magnesium
Iron
Carbohydrates
Phosphorus
Pantothentic Acid
Riboflavin
Thiamin
Zinc
Calcium
Fat
Sodium
Cholesterol
Saturated Fat
Vitamin B12
Folic Acid
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