Nutrition Information for: Peppers, sweet, red, raw (1 cup, chopped)

(Generic)

 

Nutrition Facts

Serving Size 1 cup, chopped (149 g)
 
Amount Per Serving
Calories 46.2
Calories from fat 4
% Daily Value*
Total Fat
0.4g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
6mg
0%
Potassium
314.4mg
9%
Total Carbohydrate
9g
3%
Dietary Fiber
3.1g
13%
Sugars
6.3g
Protein
1.5g
Vitamin A
93%
Vitamin C
317%
Thiamin
5%
Riboflavin
7%
Niacin
7%
Calcium
1%
Iron
4%
Vitamin E
16%
Vitamin B6
22%
Folic Acid
0%
Vitamin B12
0%
Phosphorus
4%
Magnesium
4%
Zinc
2%
Copper
1%
Pantothentic Acid
5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Due to rounding, percentages may not total to 100%.
+ Daily value for this item is too large to display. Please see the value listed under "Nutrient Facts" above.
Source of nutrient information: USDA SR20
 

Calorie Details**

Fat - 4 calories (9%)
Protein - 6 calories (13%)
Carbs - 36 calories (78%)
 

Daily Values

ruler
Vitamin C
+
Vitamin A
Vitamin B6
Vitamin E
Fiber
Potassium
Niacin
Riboflavin
Pantothentic Acid
Thiamin
Magnesium
Phosphorus
Iron
Carbohydrates
Zinc
Fat
Copper
Calcium
Sodium
Cholesterol
Saturated Fat
Vitamin B12
Folic Acid
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