Nutrition Information for: Broccoli, leaves, raw (100 g)

(Generic)

 

Nutrition Facts

Serving Size 100 g
Amount Per Serving
Calories 28
Calories from fat 3
% Daily Value*
Total Fat
0.4g
1%
Saturated Fat
0.1g
0%
Cholesterol
0mg
0%
Sodium
27mg
1%
Potassium
325mg
9%
Total Carbohydrate
5.2g
2%
Protein
3g
Vitamin A
320%
Vitamin C
155%
Thiamin
4%
Riboflavin
7%
Niacin
3%
Calcium
5%
Iron
5%
Vitamin B6
8%
Folic Acid
0%
Vitamin B12
0%
Phosphorus
7%
Magnesium
6%
Zinc
3%
Copper
2%
Pantothentic Acid
5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Due to rounding, percentages may not total to 100%.
+ Daily value for this item is too large to display. Please see the value listed under "Nutrient Facts" above.
Source of nutrient information: USDA SR20
 

Calorie Details**

Fat - 3 calories (8%)
Protein - 12 calories (33%)
Carbs - 21 calories (58%)
 

Daily Values

ruler
Vitamin A
+
Vitamin C
+
Potassium
Vitamin B6
Phosphorus
Riboflavin
Magnesium
Pantothentic Acid
Iron
Calcium
Thiamin
Zinc
Niacin
Carbohydrates
Copper
Sodium
Fat
Cholesterol
Saturated Fat
Vitamin B12
Folic Acid
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