Nutrition Information for: Seaweed, agar, dried (100 g)

(Generic)

 

Nutrition Facts

Serving Size 100 g
Amount Per Serving
Calories 306
Calories from fat 3
% Daily Value*
Total Fat
0.3g
0%
Saturated Fat
0.1g
0%
Cholesterol
0mg
0%
Sodium
102mg
4%
Potassium
1125mg
32%
Total Carbohydrate
80.9g
27%
Dietary Fiber
7.7g
31%
Sugars
3g
Protein
6.2g
Vitamin A
0%
Vitamin C
0%
Thiamin
1%
Riboflavin
13%
Niacin
1%
Calcium
62%
Iron
119%
Vitamin E
33%
Vitamin B6
15%
Folic Acid
0%
Vitamin B12
0%
Phosphorus
5%
Magnesium
192%
Zinc
39%
Copper
30%
Pantothentic Acid
30%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Due to rounding, percentages may not total to 100%.
+ Daily value for this item is too large to display. Please see the value listed under "Nutrient Facts" above.
Source of nutrient information: USDA SR20
 

Calorie Details**

Fat - 3 calories (1%)
Protein - 25 calories (7%)
Carbs - 324 calories (92%)
 

Daily Values

ruler
Magnesium
+
Iron
Calcium
Zinc
Vitamin E
Potassium
Fiber
Pantothentic Acid
Copper
Carbohydrates
Vitamin B6
Riboflavin
Phosphorus
Sodium
Niacin
Thiamin
Cholesterol
Saturated Fat
Fat
Vitamin B12
Folic Acid
Vitamin C
Vitamin A
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