Nutrition Information for: Corn pudding, home prepared (1 cup)

(Generic)

 

Nutrition Facts

Serving Size 1 cup (250 g)
 
Amount Per Serving
Calories 327.5
Calories from fat 114
% Daily Value*
Total Fat
12.7g
20%
Saturated Fat
6.1g
31%
Trans Fat
0.2g
Cholesterol
185mg
62%
Sodium
702.5mg
29%
Potassium
440mg
13%
Total Carbohydrate
42.5g
14%
Dietary Fiber
3.5g
14%
Sugars
17.4g
Protein
10.9g
Vitamin A
15%
Vitamin C
15%
Thiamin
11%
Riboflavin
23%
Niacin
13%
Calcium
10%
Iron
8%
Vitamin D
7%
Vitamin E
2%
Vitamin B6
17%
Folic Acid
0%
Vitamin B12
11%
Phosphorus
23%
Magnesium
9%
Zinc
9%
Copper
4%
Pantothentic Acid
12%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Due to rounding, percentages may not total to 100%.
Source of nutrient information: USDA SR20
 

Calorie Details**

Fat - 114 calories (35%)
Protein - 44 calories (13%)
Carbs - 170 calories (52%)
 

Daily Values

ruler
Cholesterol
Saturated Fat
Sodium
Phosphorus
Riboflavin
Fat
Vitamin B6
Vitamin C
Vitamin A
Fiber
Carbohydrates
Potassium
Niacin
Pantothentic Acid
Vitamin B12
Thiamin
Calcium
Zinc
Magnesium
Iron
Vitamin D
Copper
Vitamin E
Folic Acid
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