Nutrition Information for: Eppaw, raw (1 cup)

(Generic)

 

Nutrition Facts

Serving Size 1 cup (100 g)
Amount Per Serving
Calories 150
Calories from fat 16
% Daily Value*
Total Fat
1.8g
3%
Cholesterol
0mg
0%
Sodium
12mg
0%
Potassium
340mg
10%
Total Carbohydrate
31.7g
11%
Protein
4.6g
Vitamin A
0%
Vitamin C
22%
Thiamin
7%
Riboflavin
7%
Niacin
2%
Calcium
11%
Iron
6%
Vitamin B6
9%
Folic Acid
0%
Vitamin B12
0%
Phosphorus
16%
Magnesium
8%
Zinc
8%
Copper
12%
Pantothentic Acid
12%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Due to rounding, percentages may not total to 100%.
Source of nutrient information: USDA SR20
 

Calorie Details**

Fat - 16 calories (10%)
Protein - 18 calories (11%)
Carbs - 127 calories (79%)
 

Daily Values

ruler
Vitamin C
Phosphorus
Pantothentic Acid
Copper
Carbohydrates
Calcium
Potassium
Vitamin B6
Zinc
Magnesium
Riboflavin
Thiamin
Iron
Fat
Niacin
Sodium
Cholesterol
Vitamin B12
Folic Acid
Vitamin A
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