Nutrition Information for: Taro, tahitian, raw (1 cup slices)

(Generic)

 

Nutrition Facts

Serving Size 1 cup slices (125 g)
Amount Per Serving
Calories 55
Calories from fat 11
% Daily Value*
Total Fat
1.2g
2%
Saturated Fat
0.2g
1%
Cholesterol
0mg
0%
Sodium
62.5mg
3%
Potassium
757.5mg
22%
Total Carbohydrate
8.6g
3%
Protein
3.5g
Vitamin A
51%
Vitamin C
200%
Thiamin
5%
Riboflavin
18%
Niacin
6%
Calcium
16%
Iron
9%
Vitamin B6
7%
Folic Acid
0%
Vitamin B12
0%
Phosphorus
6%
Magnesium
15%
Zinc
1%
Copper
4%
Pantothentic Acid
2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Due to rounding, percentages may not total to 100%.
+ Daily value for this item is too large to display. Please see the value listed under "Nutrient Facts" above.
Source of nutrient information: USDA SR20
 

Calorie Details**

Fat - 11 calories (18%)
Protein - 14 calories (23%)
Carbs - 35 calories (58%)
 

Daily Values

ruler
Vitamin C
+
Vitamin A
Potassium
Riboflavin
Calcium
Magnesium
Iron
Vitamin B6
Phosphorus
Niacin
Thiamin
Copper
Carbohydrates
Sodium
Fat
Pantothentic Acid
Saturated Fat
Zinc
Cholesterol
Vitamin B12
Folic Acid
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