Nutrition Information for: Taro shoots, raw (1/2 cup slices)

(Generic)

 

Nutrition Facts

Serving Size 1/2 cup slices (43 g)
 
Other Portions:
Amount Per Serving
Calories 4.7
Calories from fat 0
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
0.4mg
0%
Potassium
142.8mg
4%
Total Carbohydrate
1g
0%
Protein
0.4g
Vitamin A
0%
Vitamin C
15%
Thiamin
1%
Riboflavin
1%
Niacin
2%
Calcium
1%
Iron
1%
Vitamin B6
2%
Folic Acid
0%
Vitamin B12
0%
Phosphorus
1%
Magnesium
1%
Zinc
1%
Copper
2%
Pantothentic Acid
0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Due to rounding, percentages may not total to 100%.
Source of nutrient information: USDA SR20
 

Calorie Details**

Fat - 0 calories (0%)
Protein - 2 calories (33%)
Carbs - 4 calories (67%)
 

Daily Values

ruler
Vitamin C
Potassium
Copper
Vitamin B6
Niacin
Zinc
Magnesium
Phosphorus
Iron
Calcium
Riboflavin
Thiamin
Carbohydrates
Sodium
Cholesterol
Saturated Fat
Fat
Pantothentic Acid
Vitamin B12
Folic Acid
Vitamin A
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