Nutrition Information for: Purslane, raw (1 cup)

(Generic)

 

Nutrition Facts

Serving Size 1 cup (43 g)
 
Other Portions:
Amount Per Serving
Calories 6.9
Calories from fat 0
% Daily Value*
Total Fat
0g
0%
Cholesterol
0mg
0%
Sodium
19.4mg
1%
Potassium
212.4mg
6%
Total Carbohydrate
1.5g
0%
Protein
0.6g
Vitamin A
11%
Vitamin C
15%
Thiamin
1%
Riboflavin
3%
Niacin
1%
Calcium
3%
Iron
5%
Vitamin B6
2%
Folic Acid
0%
Vitamin B12
0%
Phosphorus
2%
Magnesium
7%
Zinc
0%
Copper
2%
Pantothentic Acid
0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Due to rounding, percentages may not total to 100%.
Source of nutrient information: USDA SR20
 

Calorie Details**

Fat - 0 calories (0%)
Protein - 2 calories (25%)
Carbs - 6 calories (75%)
 

Daily Values

ruler
Vitamin C
Vitamin A
Magnesium
Potassium
Iron
Calcium
Riboflavin
Copper
Phosphorus
Vitamin B6
Sodium
Niacin
Thiamin
Carbohydrates
Cholesterol
Fat
Pantothentic Acid
Zinc
Vitamin B12
Folic Acid
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