Nutrition Information for: Pumpkin leaves, raw (1 cup)

(Generic)

 

Nutrition Facts

Serving Size 1 cup (39 g)
Amount Per Serving
Calories 7.4
Calories from fat 1
% Daily Value*
Total Fat
0.2g
0%
Saturated Fat
0.1g
0%
Cholesterol
0mg
0%
Sodium
4.3mg
0%
Potassium
170mg
5%
Total Carbohydrate
0.9g
0%
Protein
1.2g
Vitamin A
15%
Vitamin C
7%
Thiamin
2%
Riboflavin
3%
Niacin
2%
Calcium
2%
Iron
5%
Vitamin B6
4%
Folic Acid
0%
Vitamin B12
0%
Phosphorus
4%
Magnesium
4%
Zinc
1%
Copper
3%
Pantothentic Acid
0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Due to rounding, percentages may not total to 100%.
Source of nutrient information: USDA SR20
 

Calorie Details**

Fat - 1 calories (10%)
Protein - 5 calories (50%)
Carbs - 4 calories (40%)
 

Daily Values

ruler
Vitamin A
Vitamin C
Potassium
Iron
Magnesium
Phosphorus
Vitamin B6
Copper
Riboflavin
Calcium
Niacin
Thiamin
Zinc
Carbohydrates
Sodium
Cholesterol
Saturated Fat
Fat
Pantothentic Acid
Vitamin B12
Folic Acid
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