Nutrition Information for: Peas, green, raw (1 cup)

(Generic)

 

Nutrition Facts

Serving Size 1 cup (145 g)
Amount Per Serving
Calories 117.4
Calories from fat 5
% Daily Value*
Total Fat
0.6g
1%
Saturated Fat
0.1g
1%
Cholesterol
0mg
0%
Sodium
7.2mg
0%
Potassium
353.8mg
10%
Total Carbohydrate
21g
7%
Dietary Fiber
7.4g
30%
Sugars
8.2g
Protein
7.9g
Vitamin A
22%
Vitamin C
97%
Thiamin
26%
Riboflavin
11%
Niacin
15%
Calcium
4%
Iron
12%
Vitamin E
1%
Vitamin B6
12%
Folic Acid
0%
Vitamin B12
0%
Phosphorus
16%
Magnesium
12%
Zinc
12%
Copper
13%
Pantothentic Acid
2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Due to rounding, percentages may not total to 100%.
Source of nutrient information: USDA SR20
 

Calorie Details**

Fat - 5 calories (4%)
Protein - 31 calories (26%)
Carbs - 84 calories (70%)
 

Daily Values

ruler
Vitamin C
Fiber
Thiamin
Vitamin A
Phosphorus
Niacin
Copper
Zinc
Magnesium
Vitamin B6
Iron
Riboflavin
Potassium
Carbohydrates
Calcium
Pantothentic Acid
Saturated Fat
Fat
Vitamin E
Sodium
Cholesterol
Vitamin B12
Folic Acid
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