Nutrition Information for: Peas, edible-podded, raw (1 cup, chopped)

(Generic)

 

Nutrition Facts

Serving Size 1 cup, chopped (98 g)
 
Amount Per Serving
Calories 41.2
Calories from fat 2
% Daily Value*
Total Fat
0.2g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
3.9mg
0%
Potassium
196mg
6%
Total Carbohydrate
7.4g
2%
Dietary Fiber
2.5g
10%
Sugars
3.9g
Protein
2.7g
Vitamin A
21%
Vitamin C
98%
Thiamin
10%
Riboflavin
5%
Niacin
3%
Calcium
4%
Iron
11%
Vitamin E
3%
Vitamin B6
8%
Folic Acid
0%
Vitamin B12
0%
Phosphorus
5%
Magnesium
6%
Zinc
2%
Copper
4%
Pantothentic Acid
7%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Due to rounding, percentages may not total to 100%.
Source of nutrient information: USDA SR20
 

Calorie Details**

Fat - 2 calories (5%)
Protein - 11 calories (26%)
Carbs - 30 calories (70%)
 

Daily Values

ruler
Vitamin C
Vitamin A
Iron
Fiber
Thiamin
Vitamin B6
Pantothentic Acid
Potassium
Magnesium
Phosphorus
Riboflavin
Copper
Calcium
Vitamin E
Niacin
Carbohydrates
Zinc
Sodium
Cholesterol
Saturated Fat
Fat
Vitamin B12
Folic Acid
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