Nutrition Information for: Mushrooms, portabella, raw (1 cup diced)

(Generic)

 

Nutrition Facts

Serving Size 1 cup diced (86 g)
 
Other Portions:
Amount Per Serving
Calories 22.4
Calories from fat 2
% Daily Value*
Total Fat
0.2g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
5.2mg
0%
Potassium
416.2mg
12%
Total Carbohydrate
4.4g
1%
Dietary Fiber
1.3g
5%
Sugars
1.5g
Protein
2.2g
Vitamin A
0%
Vitamin C
0%
Thiamin
4%
Riboflavin
24%
Niacin
19%
Calcium
1%
Iron
3%
Vitamin E
0%
Vitamin B6
4%
Folic Acid
0%
Vitamin B12
1%
Phosphorus
11%
Magnesium
2%
Zinc
3%
Copper
17%
Pantothentic Acid
13%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Due to rounding, percentages may not total to 100%.
Source of nutrient information: USDA SR20
 

Calorie Details**

Fat - 2 calories (7%)
Protein - 9 calories (32%)
Carbs - 17 calories (61%)
 

Daily Values

ruler
Riboflavin
Niacin
Copper
Pantothentic Acid
Potassium
Phosphorus
Fiber
Vitamin B6
Thiamin
Zinc
Iron
Magnesium
Carbohydrates
Vitamin B12
Calcium
Sodium
Cholesterol
Saturated Fat
Fat
Folic Acid
Vitamin E
Vitamin C
Vitamin A
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