Nutrition Information for: Chicory roots, raw (1 root)

(Generic)

 

Nutrition Facts

Serving Size 1 root (60 g)
 
Amount Per Serving
Calories 43.8
Calories from fat 1
% Daily Value*
Total Fat
0.1g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
30mg
1%
Potassium
174mg
5%
Total Carbohydrate
10.5g
4%
Protein
0.8g
Vitamin A
0%
Vitamin C
5%
Thiamin
2%
Riboflavin
1%
Niacin
1%
Calcium
2%
Iron
3%
Vitamin B6
7%
Folic Acid
0%
Vitamin B12
0%
Phosphorus
4%
Magnesium
3%
Zinc
1%
Copper
2%
Pantothentic Acid
2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Due to rounding, percentages may not total to 100%.
Source of nutrient information: USDA SR20
 

Calorie Details**

Fat - 1 calories (2%)
Protein - 3 calories (7%)
Carbs - 42 calories (91%)
 

Daily Values

ruler
Vitamin B6
Potassium
Vitamin C
Carbohydrates
Phosphorus
Magnesium
Iron
Pantothentic Acid
Copper
Calcium
Thiamin
Sodium
Zinc
Niacin
Riboflavin
Cholesterol
Saturated Fat
Fat
Vitamin B12
Folic Acid
Vitamin A
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