Nutrition Information for: Burdock root, raw (1 cup (1" pieces))

(Generic)

 

Nutrition Facts

Serving Size 1 cup (1" pieces) (118 g)
 
Other Portions:
Amount Per Serving
Calories 85
Calories from fat 2
% Daily Value*
Total Fat
0.2g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
5.9mg
0%
Potassium
363.4mg
10%
Total Carbohydrate
20.5g
7%
Dietary Fiber
3.9g
16%
Sugars
3.4g
Protein
1.8g
Vitamin A
0%
Vitamin C
6%
Thiamin
1%
Riboflavin
2%
Niacin
2%
Calcium
5%
Iron
5%
Vitamin E
3%
Vitamin B6
14%
Folic Acid
0%
Vitamin B12
0%
Phosphorus
6%
Magnesium
11%
Zinc
3%
Copper
5%
Pantothentic Acid
4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Due to rounding, percentages may not total to 100%.
Source of nutrient information: USDA SR20
 

Calorie Details**

Fat - 2 calories (2%)
Protein - 7 calories (8%)
Carbs - 82 calories (90%)
 

Daily Values

ruler
Fiber
Vitamin B6
Magnesium
Potassium
Carbohydrates
Phosphorus
Vitamin C
Copper
Iron
Calcium
Pantothentic Acid
Zinc
Vitamin E
Niacin
Riboflavin
Thiamin
Sodium
Cholesterol
Saturated Fat
Fat
Vitamin B12
Folic Acid
Vitamin A
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