Nutrition Information for: Beans, snap, green, raw (1 cup)

(Generic)

 

Nutrition Facts

Serving Size 1 cup (110 g)
 
Other Portions:
Amount Per Serving
Calories 34.1
Calories from fat 1
% Daily Value*
Total Fat
0.1g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
6.6mg
0%
Potassium
229.9mg
7%
Total Carbohydrate
7.8g
3%
Dietary Fiber
3.7g
15%
Sugars
1.5g
Protein
2g
Vitamin A
15%
Vitamin C
30%
Thiamin
6%
Riboflavin
7%
Niacin
4%
Calcium
4%
Iron
6%
Vitamin E
3%
Vitamin B6
4%
Folic Acid
0%
Vitamin B12
0%
Phosphorus
4%
Magnesium
7%
Zinc
2%
Copper
4%
Pantothentic Acid
1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Due to rounding, percentages may not total to 100%.
Source of nutrient information: USDA SR20
 

Calorie Details**

Fat - 1 calories (3%)
Protein - 8 calories (20%)
Carbs - 31 calories (78%)
 

Daily Values

ruler
Vitamin C
Fiber
Vitamin A
Potassium
Magnesium
Riboflavin
Iron
Thiamin
Copper
Phosphorus
Vitamin B6
Calcium
Niacin
Carbohydrates
Vitamin E
Zinc
Pantothentic Acid
Sodium
Cholesterol
Saturated Fat
Fat
Vitamin B12
Folic Acid
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