Nutrition Information for: Artichokes, (globe or french), frozen, cooked, boiled, drained, without salt (1 cup)

(Generic)

 

Nutrition Facts

Serving Size 1 cup (168 g)
 
Amount Per Serving
Calories 75.6
Calories from fat 8
% Daily Value*
Total Fat
0.8g
1%
Saturated Fat
0.2g
1%
Cholesterol
0mg
0%
Sodium
89mg
4%
Potassium
443.5mg
13%
Total Carbohydrate
15.4g
5%
Dietary Fiber
7.7g
31%
Sugars
1.4g
Protein
5.2g
Vitamin A
0%
Vitamin C
14%
Thiamin
7%
Riboflavin
16%
Niacin
8%
Calcium
4%
Iron
5%
Vitamin E
2%
Vitamin B6
7%
Folic Acid
0%
Vitamin B12
0%
Phosphorus
10%
Magnesium
13%
Zinc
4%
Copper
5%
Pantothentic Acid
3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Due to rounding, percentages may not total to 100%.
Source of nutrient information: USDA SR20
 

Calorie Details**

Fat - 8 calories (9%)
Protein - 21 calories (23%)
Carbs - 62 calories (68%)
 

Daily Values

ruler
Fiber
Riboflavin
Vitamin C
Potassium
Magnesium
Phosphorus
Niacin
Vitamin B6
Thiamin
Carbohydrates
Copper
Iron
Sodium
Zinc
Calcium
Pantothentic Acid
Vitamin E
Saturated Fat
Fat
Cholesterol
Vitamin B12
Folic Acid
Vitamin A
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