Nutrition Information for: Artichokes, (globe or french), frozen, unprepared (1 package (9 oz))

(Generic)

 

Nutrition Facts

Serving Size 1 package (9 oz) (255 g)
Amount Per Serving
Calories 96.9
Calories from fat 10
% Daily Value*
Total Fat
1.1g
2%
Saturated Fat
0.3g
1%
Cholesterol
0mg
0%
Sodium
119.8mg
5%
Potassium
632.4mg
18%
Total Carbohydrate
19.8g
7%
Dietary Fiber
9.9g
40%
Protein
6.7g
Vitamin A
8%
Vitamin C
23%
Thiamin
10%
Riboflavin
21%
Niacin
11%
Calcium
5%
Iron
7%
Vitamin B6
10%
Folic Acid
0%
Vitamin B12
0%
Phosphorus
15%
Magnesium
17%
Zinc
5%
Copper
7%
Pantothentic Acid
5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Due to rounding, percentages may not total to 100%.
Source of nutrient information: USDA SR20
 

Calorie Details**

Fat - 10 calories (9%)
Protein - 27 calories (23%)
Carbs - 79 calories (68%)
 

Daily Values

ruler
Fiber
Vitamin C
Riboflavin
Potassium
Magnesium
Phosphorus
Niacin
Vitamin B6
Thiamin
Vitamin A
Carbohydrates
Copper
Iron
Sodium
Pantothentic Acid
Zinc
Calcium
Fat
Saturated Fat
Cholesterol
Vitamin B12
Folic Acid
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