Nutrition Information for: Arrowhead, raw (1 large)

(Generic)

 

Nutrition Facts

Serving Size 1 large (25 g)
 
Other Portions:
Amount Per Serving
Calories 24.8
Calories from fat 1
% Daily Value*
Total Fat
0.1g
0%
Cholesterol
0mg
0%
Sodium
5.5mg
0%
Potassium
230.5mg
7%
Total Carbohydrate
5.1g
2%
Protein
1.3g
Vitamin A
0%
Vitamin C
0%
Thiamin
3%
Riboflavin
1%
Niacin
2%
Calcium
0%
Iron
4%
Vitamin B6
3%
Folic Acid
0%
Vitamin B12
0%
Phosphorus
4%
Magnesium
3%
Zinc
0%
Copper
2%
Pantothentic Acid
1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Due to rounding, percentages may not total to 100%.
Source of nutrient information: USDA SR20
 

Calorie Details**

Fat - 1 calories (4%)
Protein - 5 calories (19%)
Carbs - 20 calories (77%)
 

Daily Values

ruler
Potassium
Phosphorus
Iron
Magnesium
Vitamin B6
Thiamin
Carbohydrates
Copper
Niacin
Pantothentic Acid
Riboflavin
Sodium
Cholesterol
Fat
Zinc
Vitamin B12
Folic Acid
Calcium
Vitamin C
Vitamin A
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