Nutrition Information for: Alfalfa seeds, sprouted, raw (1 cup)

(Generic)

 

Nutrition Facts

Serving Size 1 cup (33 g)
 
Other Portions:
Amount Per Serving
Calories 7.6
Calories from fat 2
% Daily Value*
Total Fat
0.2g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
2mg
0%
Potassium
26.1mg
1%
Total Carbohydrate
0.7g
0%
Dietary Fiber
0.6g
3%
Sugars
0.1g
Protein
1.3g
Vitamin A
1%
Vitamin C
5%
Thiamin
2%
Riboflavin
2%
Niacin
1%
Calcium
1%
Iron
2%
Vitamin E
0%
Vitamin B6
1%
Folic Acid
0%
Vitamin B12
0%
Phosphorus
2%
Magnesium
2%
Zinc
2%
Copper
3%
Pantothentic Acid
2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Due to rounding, percentages may not total to 100%.
Source of nutrient information: USDA SR20
 

Calorie Details**

Fat - 2 calories (20%)
Protein - 5 calories (50%)
Carbs - 3 calories (30%)
 

Daily Values

ruler
Vitamin C
Fiber
Copper
Pantothentic Acid
Zinc
Magnesium
Phosphorus
Iron
Riboflavin
Thiamin
Potassium
Vitamin B6
Calcium
Niacin
Vitamin A
Carbohydrates
Sodium
Cholesterol
Saturated Fat
Fat
Vitamin B12
Folic Acid
Vitamin E
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