Nutrition Information for: Pears, asian, raw (1 fruit 2-1/4" high x 2-1/2" dia)

(Generic)

 

Nutrition Facts

Serving Size 1 fruit 2-1/4" high x 2-1/2" dia (122 g)
 
Amount Per Serving
Calories 51.2
Calories from fat 3
% Daily Value*
Total Fat
0.3g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
0mg
0%
Potassium
147.6mg
4%
Total Carbohydrate
13g
4%
Dietary Fiber
4.4g
18%
Sugars
8.6g
Protein
0.6g
Vitamin A
0%
Vitamin C
8%
Thiamin
1%
Riboflavin
1%
Niacin
1%
Calcium
0%
Iron
0%
Vitamin E
1%
Vitamin B6
1%
Folic Acid
0%
Vitamin B12
0%
Phosphorus
1%
Magnesium
2%
Zinc
0%
Copper
3%
Pantothentic Acid
1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Due to rounding, percentages may not total to 100%.
Source of nutrient information: USDA SR20
 

Calorie Details**

Fat - 3 calories (5%)
Protein - 2 calories (4%)
Carbs - 52 calories (91%)
 

Daily Values

ruler
Fiber
Vitamin C
Carbohydrates
Potassium
Copper
Magnesium
Pantothentic Acid
Phosphorus
Vitamin B6
Vitamin E
Niacin
Riboflavin
Thiamin
Sodium
Cholesterol
Saturated Fat
Fat
Zinc
Vitamin B12
Folic Acid
Iron
Calcium
Vitamin A
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