Nutrition Information for: Roselle, raw (1 cup, without refuse)

(Generic)

 

Nutrition Facts

Serving Size 1 cup, without refuse (57 g)
Amount Per Serving
Calories 27.9
Calories from fat 3
% Daily Value*
Total Fat
0.4g
1%
Cholesterol
0mg
0%
Sodium
3.4mg
0%
Potassium
118.6mg
3%
Total Carbohydrate
6.4g
2%
Protein
0.5g
Vitamin A
3%
Vitamin C
11%
Thiamin
0%
Riboflavin
1%
Niacin
1%
Calcium
12%
Iron
5%
Vitamin B12
0%
Phosphorus
2%
Magnesium
7%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Due to rounding, percentages may not total to 100%.
Source of nutrient information: USDA SR20
 

Calorie Details**

Fat - 3 calories (10%)
Protein - 2 calories (6%)
Carbs - 26 calories (84%)
 

Daily Values

ruler
Calcium
Vitamin C
Magnesium
Iron
Potassium
Vitamin A
Carbohydrates
Phosphorus
Fat
Niacin
Riboflavin
Sodium
Cholesterol
Vitamin B12
Thiamin
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