Nutrition Information for: Pummelo, raw (1 cup, sections)

(Generic)

 

Nutrition Facts

Serving Size 1 cup, sections (190 g)
 
Amount Per Serving
Calories 72.2
Calories from fat 1
% Daily Value*
Total Fat
0.1g
0%
Cholesterol
0mg
0%
Sodium
1.9mg
0%
Potassium
410.4mg
12%
Total Carbohydrate
18.3g
6%
Dietary Fiber
1.9g
8%
Protein
1.4g
Vitamin A
0%
Vitamin C
193%
Thiamin
4%
Riboflavin
3%
Niacin
2%
Calcium
1%
Iron
1%
Vitamin B6
3%
Vitamin B12
0%
Phosphorus
3%
Magnesium
3%
Zinc
1%
Copper
5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Due to rounding, percentages may not total to 100%.
+ Daily value for this item is too large to display. Please see the value listed under "Nutrient Facts" above.
Source of nutrient information: USDA SR20
 

Calorie Details**

Fat - 1 calories (1%)
Protein - 6 calories (8%)
Carbs - 73 calories (91%)
 

Daily Values

ruler
Vitamin C
+
Potassium
Fiber
Carbohydrates
Copper
Thiamin
Magnesium
Phosphorus
Vitamin B6
Riboflavin
Niacin
Zinc
Iron
Calcium
Sodium
Cholesterol
Fat
Vitamin B12
Vitamin A
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