Nutrition Information for: Plums, raw (1 cup, sliced)

(Generic)

 

Nutrition Facts

Serving Size 1 cup, sliced (165 g)
 
Amount Per Serving
Calories 75.9
Calories from fat 4
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
0mg
0%
Potassium
259mg
7%
Total Carbohydrate
18.8g
6%
Dietary Fiber
2.3g
9%
Sugars
16.4g
Protein
1.2g
Vitamin A
11%
Vitamin C
26%
Thiamin
3%
Riboflavin
3%
Niacin
3%
Calcium
1%
Iron
2%
Vitamin E
3%
Vitamin B6
2%
Folic Acid
0%
Vitamin B12
0%
Phosphorus
3%
Magnesium
3%
Zinc
1%
Copper
5%
Pantothentic Acid
2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Due to rounding, percentages may not total to 100%.
Source of nutrient information: USDA SR20
 

Calorie Details**

Fat - 4 calories (5%)
Protein - 5 calories (6%)
Carbs - 75 calories (89%)
 

Daily Values

ruler
Vitamin C
Vitamin A
Fiber
Potassium
Carbohydrates
Copper
Magnesium
Phosphorus
Vitamin E
Niacin
Riboflavin
Thiamin
Pantothentic Acid
Vitamin B6
Iron
Fat
Zinc
Calcium
Sodium
Cholesterol
Saturated Fat
Vitamin B12
Folic Acid
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