Nutrition Information for: Oranges, raw, Florida (1 cup sections, without membranes)

(Generic)

 

Nutrition Facts

Serving Size 1 cup sections, without membranes (185 g)
 
Amount Per Serving
Calories 85.1
Calories from fat 3
% Daily Value*
Total Fat
0.4g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
0mg
0%
Potassium
312.6mg
9%
Total Carbohydrate
21.3g
7%
Dietary Fiber
4.4g
18%
Sugars
16.9g
Protein
1.3g
Vitamin A
8%
Vitamin C
139%
Thiamin
12%
Riboflavin
4%
Niacin
4%
Calcium
8%
Iron
1%
Vitamin E
2%
Vitamin B6
5%
Folic Acid
0%
Vitamin B12
0%
Phosphorus
2%
Magnesium
5%
Zinc
1%
Copper
4%
Pantothentic Acid
5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Due to rounding, percentages may not total to 100%.
Source of nutrient information: USDA SR20
 

Calorie Details**

Fat - 3 calories (3%)
Protein - 5 calories (5%)
Carbs - 85 calories (91%)
 

Daily Values

ruler
Vitamin C
Fiber
Thiamin
Potassium
Calcium
Vitamin A
Carbohydrates
Pantothentic Acid
Magnesium
Vitamin B6
Copper
Niacin
Riboflavin
Phosphorus
Vitamin E
Fat
Zinc
Iron
Sodium
Cholesterol
Saturated Fat
Vitamin B12
Folic Acid
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