Nutrition Information for: Mangosteen, canned, syrup pack (1 cup, drained)

(Generic)

 

Nutrition Facts

Serving Size 1 cup, drained (196 g)
 
Other Portions:
Amount Per Serving
Calories 143.1
Calories from fat 10
% Daily Value*
Total Fat
1.1g
2%
Cholesterol
0mg
0%
Sodium
13.7mg
1%
Potassium
94.1mg
3%
Total Carbohydrate
35.1g
12%
Dietary Fiber
3.5g
14%
Protein
0.8g
Vitamin A
1%
Vitamin C
9%
Thiamin
7%
Riboflavin
6%
Niacin
3%
Calcium
2%
Iron
3%
Vitamin B6
2%
Folic Acid
0%
Vitamin B12
0%
Phosphorus
2%
Magnesium
6%
Zinc
3%
Copper
7%
Pantothentic Acid
1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Due to rounding, percentages may not total to 100%.
Source of nutrient information: USDA SR20
 

Calorie Details**

Fat - 10 calories (7%)
Protein - 3 calories (2%)
Carbs - 140 calories (92%)
 

Daily Values

ruler
Fiber
Carbohydrates
Vitamin C
Copper
Thiamin
Magnesium
Riboflavin
Potassium
Zinc
Iron
Niacin
Fat
Phosphorus
Vitamin B6
Calcium
Sodium
Pantothentic Acid
Vitamin A
Cholesterol
Vitamin B12
Folic Acid
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