Nutrition Information for: Longans, dried (100 g)

(Generic)

 

Nutrition Facts

Serving Size 100 g
Amount Per Serving
Calories 286
Calories from fat 4
% Daily Value*
Total Fat
0.4g
1%
Cholesterol
0mg
0%
Sodium
48mg
2%
Potassium
658mg
19%
Total Carbohydrate
74g
25%
Protein
4.9g
Vitamin A
0%
Vitamin C
47%
Thiamin
3%
Riboflavin
29%
Niacin
5%
Calcium
4%
Iron
30%
Vitamin B12
0%
Phosphorus
20%
Magnesium
12%
Zinc
1%
Copper
40%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Due to rounding, percentages may not total to 100%.
Source of nutrient information: USDA SR20
 

Calorie Details**

Fat - 4 calories (1%)
Protein - 20 calories (6%)
Carbs - 296 calories (93%)
 

Daily Values

ruler
Vitamin C
Copper
Iron
Riboflavin
Carbohydrates
Phosphorus
Potassium
Magnesium
Niacin
Calcium
Thiamin
Sodium
Fat
Zinc
Cholesterol
Vitamin B12
Vitamin A
Home  | Contact Us  | SiteMap  | Mobile Site  | Nutrition Widget
Copyright © 2014 Edwards LLC. All rights reserved.