Nutrition Information for: Litchis, raw (1 cup)

(Generic)

 

Nutrition Facts

Serving Size 1 cup (190 g)
 
Amount Per Serving
Calories 125.4
Calories from fat 8
% Daily Value*
Total Fat
0.8g
1%
Saturated Fat
0.2g
1%
Cholesterol
0mg
0%
Sodium
1.9mg
0%
Potassium
324.9mg
9%
Total Carbohydrate
31.4g
10%
Dietary Fiber
2.5g
10%
Sugars
28.9g
Protein
1.6g
Vitamin A
0%
Vitamin C
226%
Thiamin
1%
Riboflavin
7%
Niacin
6%
Calcium
1%
Iron
3%
Vitamin E
1%
Vitamin B6
10%
Folic Acid
0%
Vitamin B12
0%
Phosphorus
6%
Magnesium
5%
Zinc
1%
Copper
14%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Due to rounding, percentages may not total to 100%.
+ Daily value for this item is too large to display. Please see the value listed under "Nutrient Facts" above.
Source of nutrient information: USDA SR20
 

Calorie Details**

Fat - 8 calories (6%)
Protein - 6 calories (4%)
Carbs - 126 calories (90%)
 

Daily Values

ruler
Vitamin C
+
Copper
Fiber
Carbohydrates
Vitamin B6
Potassium
Riboflavin
Phosphorus
Niacin
Magnesium
Iron
Saturated Fat
Fat
Zinc
Vitamin E
Calcium
Thiamin
Sodium
Cholesterol
Vitamin B12
Folic Acid
Vitamin A
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