Nutrition Information for: Lemons, raw, without peel (1 cup, sections)

(Generic)

 

Nutrition Facts

Serving Size 1 cup, sections (212 g)
 
Amount Per Serving
Calories 61.5
Calories from fat 6
% Daily Value*
Total Fat
0.6g
1%
Saturated Fat
0.1g
0%
Cholesterol
0mg
0%
Sodium
4.2mg
0%
Potassium
292.6mg
8%
Total Carbohydrate
19.8g
7%
Dietary Fiber
5.9g
24%
Sugars
5.3g
Protein
2.3g
Vitamin A
1%
Vitamin C
187%
Thiamin
6%
Riboflavin
2%
Niacin
1%
Calcium
6%
Iron
7%
Vitamin E
2%
Vitamin B6
8%
Folic Acid
0%
Vitamin B12
0%
Phosphorus
3%
Magnesium
4%
Zinc
1%
Copper
4%
Pantothentic Acid
4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Due to rounding, percentages may not total to 100%.
+ Daily value for this item is too large to display. Please see the value listed under "Nutrient Facts" above.
Source of nutrient information: USDA SR20
 

Calorie Details**

Fat - 6 calories (6%)
Protein - 9 calories (10%)
Carbs - 79 calories (84%)
 

Daily Values

ruler
Vitamin C
+
Fiber
Potassium
Vitamin B6
Carbohydrates
Iron
Calcium
Thiamin
Pantothentic Acid
Copper
Magnesium
Phosphorus
Vitamin E
Riboflavin
Fat
Zinc
Niacin
Vitamin A
Sodium
Cholesterol
Saturated Fat
Vitamin B12
Folic Acid
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