Nutrition Information for: Guava sauce, cooked (1 cup)

(Generic)

 

Nutrition Facts

Serving Size 1 cup (238 g)
Amount Per Serving
Calories 85.7
Calories from fat 3
% Daily Value*
Total Fat
0.3g
1%
Saturated Fat
0.1g
0%
Cholesterol
0mg
0%
Sodium
9.5mg
0%
Potassium
535.5mg
15%
Total Carbohydrate
22.6g
8%
Dietary Fiber
8.6g
34%
Sugars
14g
Protein
0.8g
Vitamin A
13%
Vitamin C
581%
Thiamin
4%
Riboflavin
2%
Niacin
5%
Calcium
2%
Iron
2%
Vitamin E
9%
Vitamin B6
11%
Folic Acid
0%
Vitamin B12
0%
Phosphorus
3%
Magnesium
4%
Zinc
3%
Copper
9%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Due to rounding, percentages may not total to 100%.
+ Daily value for this item is too large to display. Please see the value listed under "Nutrient Facts" above.
Source of nutrient information: USDA SR20
 

Calorie Details**

Fat - 3 calories (3%)
Protein - 3 calories (3%)
Carbs - 90 calories (94%)
 

Daily Values

ruler
Vitamin C
+
Fiber
Potassium
Vitamin A
Vitamin B6
Copper
Vitamin E
Carbohydrates
Niacin
Magnesium
Thiamin
Zinc
Phosphorus
Iron
Calcium
Riboflavin
Fat
Sodium
Cholesterol
Saturated Fat
Vitamin B12
Folic Acid
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