Nutrition Information for: Figs, raw (1 large (2-1/2" dia))

(Generic)

 

Nutrition Facts

Serving Size 1 large (2-1/2" dia) (64 g)
 
Amount Per Serving
Calories 47.4
Calories from fat 2
% Daily Value*
Total Fat
0.2g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
0.6mg
0%
Potassium
148.5mg
4%
Total Carbohydrate
12.3g
4%
Dietary Fiber
1.9g
7%
Sugars
10.4g
Protein
0.5g
Vitamin A
2%
Vitamin C
2%
Thiamin
3%
Riboflavin
2%
Niacin
1%
Calcium
2%
Iron
1%
Vitamin E
0%
Vitamin B6
4%
Folic Acid
0%
Vitamin B12
0%
Phosphorus
1%
Magnesium
3%
Zinc
1%
Copper
2%
Pantothentic Acid
2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Due to rounding, percentages may not total to 100%.
Source of nutrient information: USDA SR20
 

Calorie Details**

Fat - 2 calories (4%)
Protein - 2 calories (4%)
Carbs - 49 calories (92%)
 

Daily Values

ruler
Fiber
Carbohydrates
Potassium
Vitamin B6
Magnesium
Thiamin
Pantothentic Acid
Copper
Calcium
Riboflavin
Vitamin C
Vitamin A
Zinc
Phosphorus
Iron
Niacin
Sodium
Cholesterol
Saturated Fat
Fat
Vitamin B12
Folic Acid
Vitamin E
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