Nutrition Information for: Cherimoya, raw (1 fruit without skin and seeds)

(Generic)

 

Nutrition Facts

Serving Size 1 fruit without skin and seeds (312 g)
 
Other Portions:
Amount Per Serving
Calories 230.9
Calories from fat 17
% Daily Value*
Total Fat
1.9g
3%
Cholesterol
0mg
0%
Sodium
12.5mg
1%
Potassium
839.3mg
24%
Total Carbohydrate
55.2g
18%
Dietary Fiber
7.2g
29%
Protein
5.1g
Vitamin A
0%
Vitamin C
60%
Thiamin
19%
Riboflavin
22%
Niacin
9%
Calcium
2%
Iron
5%
Vitamin B6
33%
Folic Acid
0%
Vitamin B12
0%
Phosphorus
8%
Magnesium
12%
Zinc
4%
Copper
11%
Pantothentic Acid
7%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Due to rounding, percentages may not total to 100%.
Source of nutrient information: USDA SR20
 

Calorie Details**

Fat - 17 calories (7%)
Protein - 21 calories (8%)
Carbs - 221 calories (85%)
 

Daily Values

ruler
Vitamin C
Vitamin B6
Fiber
Potassium
Riboflavin
Thiamin
Carbohydrates
Magnesium
Copper
Niacin
Phosphorus
Pantothentic Acid
Iron
Zinc
Fat
Calcium
Sodium
Cholesterol
Vitamin B12
Folic Acid
Vitamin A
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