Nutrition Information for: Acerola, (west indian cherry), raw (1 cup)

(Generic)

 

Nutrition Facts

Serving Size 1 cup (98 g)
 
Amount Per Serving
Calories 31.4
Calories from fat 3
% Daily Value*
Total Fat
0.3g
0%
Saturated Fat
0.1g
0%
Cholesterol
0mg
0%
Sodium
6.9mg
0%
Potassium
143.1mg
4%
Total Carbohydrate
7.5g
3%
Dietary Fiber
1.1g
4%
Protein
0.4g
Vitamin A
15%
Vitamin C
2740%
Thiamin
1%
Riboflavin
3%
Niacin
2%
Calcium
1%
Iron
1%
Vitamin B6
0%
Folic Acid
0%
Vitamin B12
0%
Phosphorus
1%
Magnesium
4%
Zinc
1%
Copper
4%
Pantothentic Acid
3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Due to rounding, percentages may not total to 100%.
+ Daily value for this item is too large to display. Please see the value listed under "Nutrient Facts" above.
Source of nutrient information: USDA SR20
 

Calorie Details**

Fat - 3 calories (9%)
Protein - 2 calories (6%)
Carbs - 30 calories (86%)
 

Daily Values

ruler
Vitamin C
+
Vitamin A
Fiber
Potassium
Copper
Magnesium
Carbohydrates
Pantothentic Acid
Riboflavin
Niacin
Zinc
Phosphorus
Iron
Calcium
Thiamin
Sodium
Cholesterol
Saturated Fat
Fat
Vitamin B12
Folic Acid
Vitamin B6
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