Nutrition Information for: Cereals ready-to-eat, GENERAL MILLS, NATURE VALLEY LOW FAT FRUIT GRANOLA (2/3 cup (1 NLEA serving))

(General Mills Inc.)

 

Nutrition Facts

Serving Size 2/3 cup (1 NLEA serving) (55 g)
Amount Per Serving
Calories 212.3
Calories from fat 23
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
0.5g
2%
Cholesterol
0mg
0%
Sodium
206.8mg
9%
Potassium
153.4mg
4%
Total Carbohydrate
44g
15%
Dietary Fiber
2.8g
11%
Sugars
18.4g
Protein
4.4g
Vitamin A
0%
Vitamin C
0%
Thiamin
6%
Riboflavin
2%
Niacin
5%
Calcium
2%
Iron
6%
Vitamin E
6%
Vitamin B6
3%
Folic Acid
0%
Vitamin B12
0%
Phosphorus
15%
Magnesium
6%
Zinc
4%
Copper
6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Due to rounding, percentages may not total to 100%.
Source of nutrient information: USDA SR20
 

Calorie Details**

Fat - 23 calories (11%)
Protein - 18 calories (8%)
Carbs - 176 calories (81%)
 

Daily Values

ruler
Carbohydrates
Phosphorus
Fiber
Sodium
Copper
Magnesium
Vitamin E
Iron
Thiamin
Niacin
Potassium
Fat
Zinc
Vitamin B6
Saturated Fat
Calcium
Riboflavin
Cholesterol
Vitamin B12
Folic Acid
Vitamin C
Vitamin A
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