Nutrition Information for: Cereals ready-to-eat, corn, rice, wheat, oats, presweetened, with fruit and almonds, single brand (1 1/4 cup (1 NLEA serving))

(Generic)

 

Nutrition Facts

Serving Size 1 1/4 cup (1 NLEA serving) (55 g)
Amount Per Serving
Calories 210.6
Calories from fat 22
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
0.3g
2%
Cholesterol
0mg
0%
Sodium
266.2mg
11%
Potassium
91.3mg
3%
Total Carbohydrate
43.4g
14%
Dietary Fiber
2.1g
8%
Sugars
11.4g
Protein
3.6g
Vitamin A
15%
Vitamin C
0%
Thiamin
25%
Riboflavin
25%
Niacin
25%
Calcium
1%
Iron
10%
Vitamin D
10%
Vitamin E
16%
Vitamin B6
25%
Folic Acid
22%
Vitamin B12
25%
Phosphorus
7%
Magnesium
6%
Zinc
6%
Copper
4%
Pantothentic Acid
2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Due to rounding, percentages may not total to 100%.
Source of nutrient information: USDA SR20
 

Calorie Details**

Fat - 22 calories (10%)
Protein - 15 calories (7%)
Carbs - 174 calories (82%)
 

Daily Values

ruler
Vitamin B12
Vitamin B6
Niacin
Riboflavin
Thiamin
Folic Acid
Vitamin E
Vitamin A
Carbohydrates
Sodium
Vitamin D
Iron
Fiber
Phosphorus
Zinc
Magnesium
Fat
Copper
Potassium
Saturated Fat
Pantothentic Acid
Calcium
Cholesterol
Vitamin C
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