Nutrition Information for: Cereals ready-to-eat, GENERAL MILLS, OATMEAL CRISP, APPLE CINNAMON (1 cup (1 NLEA serving))

(General Mills Inc.)

 

Nutrition Facts

Serving Size 1 cup (1 NLEA serving) (55 g)
Amount Per Serving
Calories 210.1
Calories from fat 18
% Daily Value*
Total Fat
2g
3%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
270mg
11%
Potassium
170mg
5%
Total Carbohydrate
46.2g
15%
Dietary Fiber
4g
16%
Sugars
19g
Protein
4g
Vitamin A
0%
Vitamin C
10%
Thiamin
25%
Riboflavin
25%
Niacin
25%
Calcium
2%
Iron
25%
Vitamin D
0%
Vitamin E
3%
Vitamin B6
25%
Folic Acid
22%
Vitamin B12
25%
Phosphorus
10%
Magnesium
10%
Zinc
25%
Copper
4%
Pantothentic Acid
4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Due to rounding, percentages may not total to 100%.
Source of nutrient information: USDA SR20
 

Calorie Details**

Fat - 18 calories (8%)
Protein - 16 calories (7%)
Carbs - 185 calories (84%)
 

Daily Values

ruler
Zinc
Vitamin B12
Vitamin B6
Iron
Niacin
Riboflavin
Thiamin
Folic Acid
Fiber
Carbohydrates
Sodium
Magnesium
Phosphorus
Vitamin C
Potassium
Pantothentic Acid
Copper
Saturated Fat
Fat
Vitamin E
Calcium
Cholesterol
Vitamin D
Vitamin A
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