Nutrition Information for: Cereals, WHEATENA, dry (1 cup)

(Homestat Farm Ltd.)

 

Nutrition Facts

Serving Size 1 cup (141 g)
 
Other Portions:
Amount Per Serving
Calories 503.4
Calories from fat 37
% Daily Value*
Total Fat
4.1g
6%
Saturated Fat
0.6g
3%
Cholesterol
0mg
0%
Sodium
18.3mg
1%
Potassium
693.7mg
20%
Total Carbohydrate
106.6g
36%
Dietary Fiber
18g
72%
Sugars
2.3g
Protein
18.5g
Vitamin A
1%
Vitamin C
0%
Thiamin
7%
Riboflavin
12%
Niacin
25%
Calcium
4%
Iron
28%
Vitamin E
32%
Vitamin B6
8%
Folic Acid
0%
Vitamin B12
0%
Phosphorus
54%
Magnesium
46%
Zinc
41%
Copper
23%
Pantothentic Acid
4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Due to rounding, percentages may not total to 100%.
Source of nutrient information: USDA SR20
 

Calorie Details**

Fat - 37 calories (7%)
Protein - 74 calories (14%)
Carbs - 426 calories (79%)
 

Daily Values

ruler
Fiber
Phosphorus
Magnesium
Zinc
Carbohydrates
Vitamin E
Iron
Niacin
Copper
Potassium
Riboflavin
Vitamin B6
Thiamin
Fat
Pantothentic Acid
Calcium
Saturated Fat
Sodium
Vitamin A
Cholesterol
Vitamin B12
Folic Acid
Vitamin C
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