Nutrition Information for: Cereals ready-to-eat, WAFFELOS (1 cup)

(Kraft Foods, Inc.)

 

Nutrition Facts

Serving Size 1 cup (30 g)
 
Other Portions:
Amount Per Serving
Calories 121.5
Calories from fat 11
% Daily Value*
Total Fat
1.3g
2%
Cholesterol
0mg
0%
Sodium
124.8mg
5%
Potassium
26.4mg
1%
Total Carbohydrate
25.9g
9%
Protein
1.7g
Vitamin A
26%
Vitamin C
26%
Thiamin
26%
Riboflavin
26%
Niacin
26%
Calcium
1%
Iron
26%
Vitamin B6
27%
Folic Acid
0%
Vitamin B12
26%
Phosphorus
24%
Magnesium
2%
Zinc
2%
Copper
2%
Pantothentic Acid
1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Due to rounding, percentages may not total to 100%.
Source of nutrient information: USDA SR20
 

Calorie Details**

Fat - 11 calories (9%)
Protein - 7 calories (6%)
Carbs - 104 calories (85%)
 

Daily Values

ruler
Vitamin B6
Vitamin B12
Iron
Niacin
Riboflavin
Thiamin
Vitamin C
Vitamin A
Phosphorus
Carbohydrates
Sodium
Fat
Copper
Zinc
Magnesium
Potassium
Pantothentic Acid
Calcium
Cholesterol
Folic Acid
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