Nutrition Information for: Cereals ready-to-eat, bran, malted flour, single brand (1/3 cup (1 NLEA serving))

(Generic)

 

Nutrition Facts

Serving Size 1/3 cup (1 NLEA serving) (29 g)
Amount Per Serving
Calories 83.2
Calories from fat 5
% Daily Value*
Total Fat
0.6g
1%
Saturated Fat
0.1g
0%
Cholesterol
0mg
0%
Sodium
120.9mg
5%
Potassium
274.6mg
8%
Total Carbohydrate
22.7g
8%
Dietary Fiber
8.3g
33%
Sugars
7.1g
Protein
3.7g
Vitamin A
15%
Vitamin C
0%
Thiamin
25%
Riboflavin
25%
Niacin
25%
Calcium
2%
Iron
45%
Vitamin D
0%
Vitamin E
4%
Vitamin B6
25%
Folic Acid
24%
Vitamin B12
0%
Phosphorus
24%
Magnesium
20%
Zinc
25%
Copper
13%
Pantothentic Acid
6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Due to rounding, percentages may not total to 100%.
Source of nutrient information: USDA SR20
 

Calorie Details**

Fat - 5 calories (5%)
Protein - 15 calories (14%)
Carbs - 91 calories (82%)
 

Daily Values

ruler
Iron
Fiber
Zinc
Vitamin B6
Niacin
Riboflavin
Thiamin
Phosphorus
Folic Acid
Magnesium
Vitamin A
Copper
Carbohydrates
Potassium
Pantothentic Acid
Sodium
Vitamin E
Calcium
Fat
Cholesterol
Saturated Fat
Vitamin B12
Vitamin D
Vitamin C
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