Nutrition Information for: Cereals ready-to-eat, corn and oat flours, puffed presweetened, single brand (1 1/3 cup (1 NLEA serving))

(Generic)

 

Nutrition Facts

Serving Size 1 1/3 cup (1 NLEA serving) (29 g)
Amount Per Serving
Calories 114.6
Calories from fat 5
% Daily Value*
Total Fat
0.6g
1%
Saturated Fat
0.2g
1%
Cholesterol
0mg
0%
Sodium
215.5mg
9%
Potassium
34.8mg
1%
Total Carbohydrate
25.8g
9%
Dietary Fiber
0.7g
3%
Sugars
11.1g
Protein
1.5g
Vitamin A
15%
Vitamin C
0%
Thiamin
25%
Riboflavin
25%
Niacin
25%
Calcium
0%
Iron
15%
Vitamin D
10%
Vitamin E
0%
Vitamin B6
25%
Folic Acid
24%
Vitamin B12
25%
Phosphorus
3%
Magnesium
3%
Zinc
10%
Copper
1%
Pantothentic Acid
1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Due to rounding, percentages may not total to 100%.
Source of nutrient information: USDA SR20
 

Calorie Details**

Fat - 5 calories (4%)
Protein - 6 calories (5%)
Carbs - 103 calories (90%)
 

Daily Values

ruler
Vitamin B12
Vitamin B6
Niacin
Riboflavin
Thiamin
Folic Acid
Iron
Vitamin A
Zinc
Vitamin D
Carbohydrates
Sodium
Fiber
Magnesium
Phosphorus
Potassium
Saturated Fat
Fat
Pantothentic Acid
Copper
Cholesterol
Vitamin E
Calcium
Vitamin C
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