Nutrition Information for: Cereals ready-to-eat, GENERAL MILLS, GOLDEN GRAHAMS (3/4 cup (1 NLEA serving))

(General Mills Inc.)

 

Nutrition Facts

Serving Size 3/4 cup (1 NLEA serving) (30 g)
Amount Per Serving
Calories 120
Calories from fat 9
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0.1g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
270mg
11%
Potassium
60mg
2%
Total Carbohydrate
26g
9%
Dietary Fiber
1g
4%
Sugars
10g
Protein
1g
Vitamin A
10%
Vitamin C
10%
Thiamin
25%
Riboflavin
25%
Niacin
25%
Calcium
10%
Iron
25%
Vitamin D
10%
Vitamin E
1%
Vitamin B6
25%
Folic Acid
24%
Vitamin B12
25%
Phosphorus
4%
Magnesium
2%
Zinc
25%
Copper
2%
Pantothentic Acid
1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Due to rounding, percentages may not total to 100%.
Source of nutrient information: USDA SR20
 

Calorie Details**

Fat - 9 calories (8%)
Protein - 4 calories (3%)
Carbs - 104 calories (89%)
 

Daily Values

ruler
Zinc
Vitamin B12
Vitamin B6
Iron
Niacin
Riboflavin
Thiamin
Folic Acid
Sodium
Vitamin D
Calcium
Vitamin C
Vitamin A
Carbohydrates
Fiber
Phosphorus
Potassium
Fat
Copper
Magnesium
Pantothentic Acid
Vitamin E
Cholesterol
Saturated Fat
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