Nutrition Information for: Margarine spread, fat-free, tub (1 cup)

(Generic)

 

Nutrition Facts

Serving Size 1 cup (233 g)
 
Other Portions:
Amount Per Serving
Calories 102.5
Calories from fat 64
% Daily Value*
Total Fat
7.1g
11%
Saturated Fat
5g
25%
Trans Fat
0.4g
Cholesterol
0mg
0%
Sodium
1351.4mg
56%
Potassium
83.9mg
2%
Total Carbohydrate
10.1g
3%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0.2g
Vitamin A
154%
Vitamin C
0%
Thiamin
157%
Riboflavin
0%
Niacin
10%
Calcium
2%
Iron
1%
Vitamin E
8%
Vitamin B6
0%
Folic Acid
0%
Vitamin B12
0%
Phosphorus
0%
Magnesium
1%
Zinc
1%
Copper
0%
Pantothentic Acid
6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Due to rounding, percentages may not total to 100%.
+ Daily value for this item is too large to display. Please see the value listed under "Nutrient Facts" above.
Source of nutrient information: USDA SR20
 

Calorie Details**

Fat - 64 calories (61%)
Protein - 1 calories (1%)
Carbs - 40 calories (38%)
 

Daily Values

ruler
Thiamin
+
Vitamin A
+
Sodium
Saturated Fat
Fat
Niacin
Vitamin E
Pantothentic Acid
Carbohydrates
Potassium
Calcium
Zinc
Magnesium
Iron
Fiber
Cholesterol
Copper
Phosphorus
Vitamin B12
Folic Acid
Vitamin B6
Riboflavin
Vitamin C
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