Nutrition Information for: Margarine, margarine-like vegetable oil spread, 60% fat, tub/bottle, unsalted (1 tbsp)

(Generic)

 

Nutrition Facts

Serving Size 1 tbsp (14 g)
Amount Per Serving
Calories 74.6
Calories from fat 75
% Daily Value*
Total Fat
8.4g
13%
Saturated Fat
1.7g
8%
Cholesterol
0.1mg
0%
Sodium
3.9mg
0%
Potassium
4.2mg
0%
Total Carbohydrate
0.1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0g
Vitamin A
10%
Vitamin C
0%
Thiamin
0%
Riboflavin
0%
Niacin
0%
Calcium
0%
Iron
0%
Vitamin E
20%
Vitamin B6
26%
Folic Acid
0%
Vitamin B12
25%
Phosphorus
0%
Magnesium
0%
Zinc
0%
Copper
0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Due to rounding, percentages may not total to 100%.
Source of nutrient information: USDA SR20
 

Calorie Details**

Fat - 75 calories (100%)
Protein - 0 calories (0%)
Carbs - 0 calories (0%)
 

Daily Values

ruler
Vitamin B6
Vitamin B12
Vitamin E
Fat
Vitamin A
Saturated Fat
Fiber
Carbohydrates
Potassium
Sodium
Cholesterol
Copper
Zinc
Magnesium
Phosphorus
Folic Acid
Iron
Calcium
Niacin
Riboflavin
Thiamin
Vitamin C
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