Make smart choices about the foods you eat. Quickly lookup nutritional information including calories, fat, carbs, sodium, and more on thousands of foods.

 
 

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Sweets
Sherbet, orange  Pie fillings, canned, cherry  Syrups, corn, high-fructose  Sugars, granulated  Candies, sesame crunch 

Fast Foods
Bagels, Blueberry Bagel   Turtle Crunch, pint 1 pint  Coffee (10 oz)  Sprite (Kid's)  Milk, Reduced Fat (8-oz.) 

Breakfast Cereals
Cereals, MAYPO, dry  Cereals ready-to-eat, WAFFELOS  Cereals, farina, enriched, dry  Cereals, MALTEX, dry  Milk and cereal bar 

Beverages
Carbonated beverage, club soda  Chocolate syrup  Water, bottled, PERRIER  Lemonade, powder  Lemonade-flavor drink, powder 

Vegetables and Vegetable Products
Jew's ear, (pepeao), raw  Carrots, frozen, unprepared  Yautia (tannier), raw  Peppers, chili, green, canned  Seaweed, kelp, raw 

Snacks
Snacks, banana chips  Snacks, taro chips  Snacks, KRAFT, CORNNUTS, plain  Snacks, popcorn, air-popped  Snacks, beef sticks, smoked 

Fruits and Fruit Juices
Rambutan, canned, syrup pack  Rose-apples, raw  Currants, red and white, raw  Raisins, seeded  Melons, honeydew, raw 
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