Make smart choices about the foods you eat. Quickly lookup nutritional information including calories, fat, carbs, sodium, and more on thousands of foods.

 
 

Quick Links:

Track Your Calories:
Login Name: *
Password: *
  Forget your password?
  Create a New Account
 

Sweets
Sugars, maple  Candies, hard  Toppings, nuts in syrup  Candies, jellybeans  Candies, white chocolate 

Fast Foods
BK CHICKEN FRIES 9 pc  Milk  Malt, Banana - Small  Sides, French Fries  BK VEGGIE Burger w/ Cheese 

Breakfast Cereals
AMARANTH FLAKES  Cereals, WHEATENA, dry  Cereals, CREAM OF RICE, dry  Milk and cereal bar  Cereals ready-to-eat, WAFFELOS 

Beverages
Water, bottled, POLAND SPRING  Corn beverage  Whiskey sour mix, bottled  Lemonade-flavor drink, powder  Limeade, frozen concentrate 

Vegetables and Vegetable Products
Celtuce, raw  Squash, summer, scallop, raw  Pumpkin, canned, with salt  Asparagus, raw  Lettuce, cos or romaine, raw 

Snacks
Snacks, pork skins, plain  Snacks, trail mix, tropical  Snacks, beef sticks, smoked  Snacks, CHEX mix  Pretzels, soft 

Fruits and Fruit Juices
Carissa, (natal-plum), raw  Tamarinds, raw  Soursop, raw  Plantains, cooked  Blackberries, raw 
Home  | Contact Us  | SiteMap  | Mobile Site  | Nutrition Widget
Copyright © 2014 Edwards LLC. All rights reserved.